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Bottle Gourd Raita Bottle gourd raita, also commonly known as Lauki ka raita is a nutritious Indian dish. Bottle gourd is rich in vitamins and minerals like magnesium, phosphorus, calcium etc. The presence of yoghurt in raita enhances the taste of food and helps in digestion too. So what are you waiting for? Read […]
Broken Wheat Veg Khichidi Broken wheat veg khichidi is a popular Indian recipe made from dal, broken wheat (dalia) and spices. If you do not have the time to prepare heavy meals or if you want something healthy and easy to digest at the blink of an eye, khichidi is definitely a great option. […]
How do you make Poha? Red Poha has been a part of Indian food over a century now and with the health benefits it offers, it will continue to be most preferred short eats! Apart from the incredible taste, red rice poha is packed with rich iron and fibre which helps the body […]
High Protein Egg Dosa Any high protein recipe has never tasted as good as this egg dosa. High protein egg dosa is an innovative yet discreet way to add some eggs to the recipe. Try this delicacy and we are sure you would love to thank us for this tasty recipe! 2 cups fermented dosa […]
French Beans Sesame Saute Looking for a light salad to whet your appetite or are you looking for a flavoursome salad which will help in your weight loss quest? Then this French bean sesame sauté is a must-make recipe. Rich in fibre thanks to the French beans and calcium, contributed by the smattering of […]
Channa With Egg And Seeds Cocktail Channa is best known for its natural benefits for weight loss. It highly rich in fiber content and controls the appetite by making you feel full for longer. It is also the primary source of dietary protein for vegetarians, hence it aids in weight management. red Bengal salt […]
Gluten Free Atta Soup Recipe This health bowl with gluten free atta soup is sure to get your taste buds tingling. It’s quick, easy and extremely nourishing; filled with carrots, capsicum, corn and onions. You could whip up a green salad to turn it into a hearty meal. 2 tbsp gluten free atta 1 […]
Refreshing Vegetable Juice! Everyone loves a glass of fresh fruit juice but many a brows are raised especially at vegetable juices. The recipe given below is perfect for those who are noobs to veggie juicing. 1 bunch spinach 1 nos carrot 1/2 cucumber 1 nos amla 1/2 beetroot A few coriander leaves A few […]
Veg Stew with Possible Tomato Soup Stews and vegetable stocks are great nutritional meals. The healthy and warm slurp not only soothes us from within but also makes sure that you are provided with all the nutrition extracted from the vegetables and meats. Try this healthy and subtle veg stew with truweight tomato soup, […]
Spinach Egg Cheese Omelette The best way to start your day is to have a filling breakfast that is a good balance of all the essential nutrients and minerals. In fact, eating a good breakfast is your first step to weight management and weight loss. But then most of us are always pressed for […]
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