The literal translation of Mahashivratri is “the great night of Shiva”. The festival of Mahashivratri is celebrated to venerate Lord Shiva – who is an important figure in the Hindu mythology. This festival is largely celebrated in India and Nepal. This year, Mahashivratri falls on 13 February 2018. It is believed that on this very […]
Medical Reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionOne of India’s very own breakfast options, red rice poha, when cooked with traditional ingredients or even given a continental twist, can make for a healthy breakfast. Red rice poha also helps in weight loss and maintaining healthy body weight. Lately, we have been […]
Bottle Gourd And Mint Raita The bottle gourd and mint raita recipe combines bottle gourd that is rich in calcium, magnesium, phosphorus, vitamin A and vitamin C along with the antioxidant-rich mint. Try this refreshing yet tasty raita today. 1 cup grated bottle gourd (doodhi / lauki) 1 cup low fat curds (dahi), beaten […]
Salads have always been associated with good health and less taste. What if we got you salad recipes that promote good health along without letting you compromise on the taste. Including salad recipes in your diet is a great way to incorporate small amounts of veggies and fruits into your daily routine, which goes a […]
Sprouts Chatpati Chaat Recipe If you are a chaat lover, here is the chatpati sprouts chaat that you would want to eat. This sprouts chaat recipe has a healthy twist to it. Sprouts are a nutrition powerhouse that contains muscle-building protein, dietary fiber, as well as vitamins like vitamin K, folate, pantothenic acid, niacin, […]
Traditional Groundnut Chutney Groundnuts are rich in monounsaturated fatty acids which help in the reduction of bad cholesterol in the body. In addition to this, groundnuts are also a good source of niacin, folate, vitamin E, protein and the mineral manganese. Try this delicious recipe of groundnut chutney which goes famously well with dosa, […]
Mattar Coriander Poha Diet Recipe Poha, a traditional breakfast recipe is healthy on many levels even though it is made with rice. The main ingredient of Poha is flattened or beaten rice. It is considered as one of the good sources of iron since it is processed in iron utensils. In addition to iron, […]
Omega-3 Curd Brown Rice | Possible If you are hungry and you want something that not only can be prepared fast but also satisfies your tummy, have curd brown rice. The goodness of brown rice with its high nutritional values makes it off of the best things that you can have for lunch. And […]
Kite flying forms a very important part of my childhood where it used it to be both a family affair and a major sport with friends, which sometimes even had us making our own kites from scratch. I am sure as you read this, you reminisce your childhood days where the fascination for kite flying […]
:
:
:
