Medically reviewed by Shareefa Salma, Masters degree in Clinical Nutrition Amidst the COVID-19 pandemic sweeping across the globe, immunity AKA the defence system is going to be your saviour against potentially harmful viruses. Thyroid disease and COVID-19 are one such concern that all the thyroid patient must be concerned about. Having hypothyroid absolutely does impact […]
Every human has a capability to fight any infection affecting their own body, without having to consume any medicines. It is the immune power of a human that we are talking about. There is no way you are ignoring your immune system to let it grow and evolve by itself. You must be the one […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition A lot of silence around and the reason being COVID-19, the cases are increasing by the day in India. We have already completed 21 days of lockdown since last month. With no vaccines yet, all we can do is try more harder and stay […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition With the CoVid 19 pandemic being the talk of the world and forcing even countries to lock down, many people are now working from home. What started off as something that may last for a few days at max, is now stretching beyond a few […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition With Corona virus creating a world-havoc, everyone has started thinking of ways to remain healthy and hygienic. From better sanitisation to opting for healthier foods, people are becoming aware. Today, the entire world is facing a crisis situation. Through caller tune awareness or […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition The WHO has declared that the COVID-19 is now a pandemic. People are alarmed and worried everywhere. Schools and universities have declared holiday and offices have asked their employees to work from the comfort of their homes. Such is the scenario that even common cold […]
Everyone loves a hot cup of coffee. It refreshes your mind, gives you energy and if you feel sluggish, it will make you feel instantly better. Well, no one can deny the stimulating effects of caffeine. However, the good old coffee also has its share of side effects. Moderate consumption is the key for healthy […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Being obese and overweight is not good for your health and therefore, fitness and healthy living should be a part and parcel of your life. Thankfully, simple lifestyle changes and healthy habits can help you achieve it. From eating nutrient-dense foods to exercising regularly, […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Polycystic Ovary Syndrome (PCOS) is a medical condition affecting women whose hormone patterns are altered with higher than normal production of Androgen which is a male sex hormone. Table of Content What is PCOD? PCOS symptoms When to see a doctor? Diagnosis of PCOS […]
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Weight loss surgery is one of the methods using which people try to shed some excess fat. Also known as “bariatric surgery”, this surgery is opted by people who cannot indulge in traditional weight loss methods. This method is also chosen by people who want […]
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