World Health Day is here and we all are ready with health slogans. However, being healthy isn’t a one day job. It requires many eating as well as lifestyle changes. After indulging ourselves in unhealthy foods and sedentary lifestyles, our generation has become a heap of the obese population. This resulted in a number of […]
Lemon water is not only delicious but also has many medicinal values. Lemon water cleanses the body, stimulates the liver, and improves digestion and elimination process. Lemon water is the new fitness mantra these days and rightly so, given the enormous health benefits lemons have to offer to the mankind. Some people actually start their day […]
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