Author Archives: R Sindhu Vas

Why It Is Important To First Fight Cancer Before Dealing With Excess Weight ?

fight-cancer-before-dealing-excess-weight

Cancer is a group of over a hundred diseases that occur when cells in your body begin to grow uncontrollably consequent to genetic changes. It is not confined to any particular or specific part of the body, but can manifest itself anywhere. These cells usually form tumors, which can either be malignant or benign. Malignant […]

How Rapid Weight Loss Can Impact Your Muscle Mass, Metabolism & Body fat

Impact of rapid weight loss on body

Rapid weight loss is what many concerned individuals desire, but is it really healthy? Losing or gaining weight is a gradual process. It takes time, and there is a logic behind it. If the process takes place too quickly, it can impact your health. As one never gain weight in just one day, so weight […]

How Does Drinking Wine Help You Lose Weight? | Possible

benefits-of-wine-for-weight-loss

Losing weight is as tedious a task as climbing a steep and bulky rock. Alas, all the weight loss plans get ruined within a couple of days as these are difficult to follow for a long time. Table of Content What is Red Wine?  Nutritional facts about red wine  Some associated benefits of red wine  […]

What Is Perimenopause & How It Can Affect Your Weight | Possible

Perimenopause and its impact on weight

Perimenopause is a transition that starts taking place a few years before menopause. During this time, the ovaries start making less estrogen. It usually starts when a woman is in her 40s, but in some cases, it can start as early as 30s as well. Table of Content Duration of Menopause   Symptoms of Menopause   Perimenopause […]

5 Causes Of Stomach Ache And How Should You Handle Them?

Stomach ache- causes and cure

Healthy and fit people are brimming with energy and strength. They feel top of the world are overwhelmed with joy and happiness. But even the healthy people sometimes face problems such as stomach ache. There are several reasons behind a stomach ache which are difficult to diagnose at once. Table of Contents: Causes of Stomach […]

7 Weight Loss Strategies To Adopt When Planning Healthy Pregnancy

Weight loss strategies for healthy pregnancy

The planning for pregnancy begins with your decision to start a family. You plan for your confinement in every possible way, yet it leads you into a weight dilemma because of the inherent weight gain associated with bearing a baby. Table of Contents: Dealing with infertility to successfully conceive What planning for pregnancy means Plan […]

Significance Of Liver Health And Its Impact On Body’s Weight

Impact of liver health on weight

Liver health – A healthy liver is important for all of us. Majority of us do not really know the importance of the liver. and lot of us have the habit to smoke and drink our way out. But doing this is really bad for your liver. Table of Contents: What are fatty liver cells? […]

Foods That You Must Eat In Your Breakfast To Lose Weight

Healthy breakfast for healthy weight loss

It is a well-known fact that breakfast is the most important meal of the day. A well-balanced breakfast as you wake up in the morning will fuel your energy levels sufficient to keep you steady in your work schedule through the day. While there is no denying the importance of a hearty breakfast in the […]

Importance Of Water Intake In Weight Loss & Ways To Increase The Intake

Water intake for weight loss

How many times how you heard people around you say ‘drink water its good for your health’? Not only this, but drinking water is also good for weight reduction. Yes, drinking water can do wonders on your weight loss issue. We all want that best body where we can wear what we like and flaunt […]

What Are The Types Of Eating disorders & It’s Impact On Body Weight

All about eating disorders

Many people don’t regard eating disorders as actual problems but the reality is somewhat different. The eating disorder is actually a mental condition and quite serious. It is not just a method to lose weight, or going on a diet but actually more than that. Table of Contents What is an eating disorder? The causes […]

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