Author Archives: Krupa

Type 2 Diabetes: Symptoms, Causes, Diagnosis & Treatment

type 2 diabetes

Diabetes is a disease which remains for the lifetime and affects the body. The body is unable to handle glucose in our body. Most of the diabetic patients are actually having the type 2 condition.  Table of Contents Who can have diabetes due to lifestyle problems? What causes Type 2 diabetes? What are the symptoms […]

Healthy Diet With Fish Oil For Weight Loss


Fish oil for weight loss? Yes, it works. For a healthy body, fish oil is essential since we can’t produce omega-3 fatty acids naturally, which is found in plenty in fish oil.  That being said, individuals don’t eat enough of it nor the right kind to be able to reap the rewards of the omega-3 […]

Best Vitamins For Men For Better Health & Why Do You Need Them?


It is high time we address the importance of multivitamins for men, as research says that the best vitamins for men aren’t consumed enough by men even in developed countries.  As most men today eat typically poor, non-nutritious diets low in fruits and veggies, they experience at least one kind of nutrient or vitamin deficiency. […]

Weight Management Diet When You Have IBS | IBS Diet | Possible


Irritable bowel syndrome (IBS) is a condition of the gastrointestinal system that causes uneasy symptoms on a regular basis. The symptoms occur when there is a trigger and they include constipation, diarrhea, cramping in the abdomen, bloating and gas. Table of Contents A perfect diet to manage weight  when you have IBS Choose Proteins over […]

What Is Celiac Disease & How Does It Impact Your Food Habits?

Foods with gluten cause celiac disease

For people with Celiac disease, eating a gluten-free diet is a must. Celiac disease is triggered when one suffering from it consumes gluten. The protein gluten is found in grains such as rye, barley, wheat, etc.  When someone suffering from Celiac disease eats food containing gluten, it causes a reaction in their body which damages […]

Can Weight Loss Diet Lead To Hyperacidity and How To Manage This

Hyper acidity

Not eating right during your weight loss plan can lead to hyperacidity and severe discomfort. Take to low acid weight loss diet plan to ensure a healthy and happy weight loss journey. Table Of Contents Low acid weight loss diet plan Your low acid weight loss diet to beat hyperacidity What can be the relation […]

Hyper Acidity vs. IBS | The Difference Between them!

Ibs & Acidity

Having an upset stomach several times a week might be IBS or Hyper Acidity/ Acid reflux. What is the difference between these conditions? You must have experienced abdominal aches, bloating, and sour taste in your throat sometime in your life. Many people do not take their bellies seriously and just keep on pushing inside as […]

10 Natural Remedies To Lower Your Cholesterol Fast | Possible

Eating soluble fibre brings down cholesterol

Cholesterol has been a serious matter of concern, especially for the ones in their later part of life. A study reveals that a majority of women above the age of 55 and men after they reach 45 years of age to experience the symptoms of cholesterol. Table Of Contents: What is Cholesterol and How It […]

What Is The Difference Between Weight Due To Muscle Mass And Weight Due To Fat?


Muscle vs. fat density and muscle vs. fat weight loss can be confusing terms for those who don’t know the difference. The goal of weight gain should be to lose fat, not weight, which is a combination of organ size, fluids, muscle, and fat. Table of Contents Does muscle weigh more than fat? How much does […]

Why Do You Get Acidity, Heartburn, Stomach Gas And How To Deal With These

weight loss diet can cause bloating

Heartburn or acidity is caused due to acid reflux caused by excess acidity in the stomach. This is caused by eating the wrong kind of foods and due to weak digestion system. Heartburn can lead to stomach gas and bloat. Right eating habits and a healthy lifestyle routine can alleviate this issue.  Table of Contents […]

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