It is not rare to have heard people say that early dinner is one of the best approaches to lose weight and so is with late breakfast; if this is reality or a myth, it’s hard to say. In fact you cannot predict how every human body works, as they are different from each other. […]
The ringing of wedding bells immediately brings the pink blush on the brides’ face. It is the dream of every girl to look extremely stunning on her D-day with radiant beauty. Well, we understand how important it is for you to flaunt around in your wedding gown on this auspicious occasion. But, now you may feel […]
A wedding is an auspicious occasion when two souls tie in the eternal bond of love. Like every girl, you must be planning to sparkle with divine beauty on the day of your wedding. Well, there is nothing more motivating for a woman to think seriously about weight loss, then her engagement ring. The very idea […]
Men, who have reached their middle-age years, have a biological tendency of not losing weight easily. This is because when men reach the age of 40 to 60 years, tends to witness a biological deceleration. During this time, the amount of testosterone in the male body drops and its secretion also begins to plummet. Due […]
Being young means full of energy and eating anything that you can. With ageing, you may face some difficulties. Decreasing metabolism is a common phenomenon with the ageing process and lack of activity and lower muscle mass can decrease the rate of burning calories. Even fittest people develop some problems with age. You may no […]
Lose Belly Fat : Ever stood in front of the mirror gazing all the belly fat that you have carried since so long and wondering how to get rid of the same? Losing belly fat is not easy. It is important to diet, workout and keep healthy to lose weight. The struggle is real. Other […]
Weight loss challenge in women! Yes! Losing weight is a challenge in itself, whether you are in your 20s or 30s. However, it may get tricky to lose weight if you are in your 30s. Why? People who are in the 30s, especially women require more time and energy to normalise fluctuating metabolism. Also, if a […]
All men desire to lose weight and fat and have strong toned muscles. Those men who are in their 30’s generally do not have such bodily privilege as they have excess fat in their system and due to the lack of proper exercise and diet, their muscles are not very strong and are not well […]
Medical Reviewed by Krupa, A Postgraduate in Food Science & NutritionEver wondered on shedding all of that weight in one go? Like getting back to how you looked 5 years ago in just a month! Trying everything possible on the internet to get back in shape real quick or going through old albums and feeling […]
Motherhood is an excellent experience; it renders the feeling of contentment and completeness to a woman. But alas, along with pregnancy comes the nasty weight. Shedding extra pounds seems to be a tedious task as climbing a rock. Table of Contents: Reasons for excessive weight gain during pregnancy Do’s And Don’ts of Post Pregnancy Weight […]
:
:
:
