Author Archives: Krupa

How Does Hyperacidity Or Acid Reflux Lead To Weight Gain?

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Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Your digestive system is the core of your physiology and so is the abdomen the core of your physical self. The food you take is broken down into small particles and the nutrients are absorbed to provide energy. The undigested residue is discarded as […]

7 Ways To Know When You Have High Cholesterol

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Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Cholesterol is a fatty substance which is required for the normal functioning of the body. When the levels of bad cholesterol HDL goes up in your body, the arteries get clogged and do not function optimally. The signs like bad breath, dizziness, stroke means […]

7 Bad Habits That Cause Back Pain

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You will be surprised to know that the cause of your back pain could be your everyday, regular lifestyle habits too, whether it’s a muscle strain or a joint pain. Listed below are seven seemingly insignificant but deadly daily habits which take a toll on your back and are the top causes of back pain […]

10 Foods To Avoid When You Have High Cholesterol

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Cholesterol is a wax-like chemical that is required for the normal functioning of the body. It assists the body in producing Vitamin D, helps in digestion of food and producing hormones like estrogen and testosterone. 80% of the Cholesterol requirement of the body is met by Liver which also regulates its application in the body […]

How Do You Lose Weight When You Have a Thyroid Disorder?

weight loss in hypothyroidism

Weight gain in thyroid disorder is very common due to slow down in body metabolism. Due to less secretion if the hormones, the body is unable to break down food and process the sugar into energy. A weight loss diet plan for thyroid disorder is important to remain fit and toned body despite the disorder. […]

Here’s How High Blood Pressure Affects Your Weight And What You Should Do

high blood pressure can cause weight gain

High blood pressure has become a part and parcel of life these days. In fact, high blood pressure can lead to a number of avoidable health complications like weight gain, stress, diabetes and mounting hospital bills. You should manage your high blood pressure for a healthy life. Table of Content Hypertension Who’s At Risk Things […]

5 Signs That You Might Be Suffering from Low Blood Pressure

Signs of low BP

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Low blood pressure treatment is often not taken seriously and can jeopardize your health. If you have been feeling unusually tired, lightheaded, or nauseous it might indicate that you might be suffering from low blood pressure. The key to staying fit and healthy is […]

4 Treatment Plans To Manage Obesity

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Obesity is one of the most common conditions experienced by people across the globe. This health condition can be as a catalyst for more dangerous conditions like type 2 diabetes, cancer, and heart diseases. There are many different reasons for this condition, but it is not something to be taken lightly. Table of Contents Diagnosing […]

4 Things That Happen To Your Wellbeing When You Are Overweight

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Being overweight is not just harmful to your overall health. Research shows that obesity also has a negative impact on body image and self-esteem. Obesity can lead to heart and blood sugar issues along with aches and pain. Excess weight can make you feel uncomfortable in social presence, especially if you hear people gossiping about […]

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