Beetroot Cutlet Recipe Are you a cutlet fan? If yes, tune into this one! Possible brings its own version of cutlet. This veg cutlet is different from other veg cutlets because it is made with rava, seed cocktail and slim atta. This ingredient is a substitute for breadcrumbs which is unhealthy for health because […]
Filled with nutrition and packed with a punch, this salivating Black Bean Burrito is a sure shot weeknight meal. Ingredient to make delicious Black Bean Burrito 1 Medium onion (finely sliced) 4 Cloves of garlic (chopped) 1 tsp Minced fresh ginger 1-1/2 cups sweet potatoes (cut in 1/2-inch cubes) 1 cup green peppers (thinly julienned) […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIn these times when foods more than nutrients are filled up with chemicals, we must look out for better choices. That’s where Superfoods come into play. Just like Spirulina, there’s another blue-green alga, Chlorella, that has been recognized as a superfood. Yes, […]
Medically reviewed by Dharshitha, Nutrition Training and Quality Manager for PAN India While we spend a heavy share of our money on synthetic products, we tend to overlook the advantages of the natural things around us, just like the benefits of coconut water. Like water, drinking coconut water regularly has its own advantage on your […]
From imparting that yellow charm in our curries to holding an entire ceremony at Indian weddings, benefits of turmeric are all around us. This herbaceous plant has proven its importance in fields like medicine, beauty and of course, culinary. Its constituent curcumin is the hero element that is responsible for reducing heart attacks, improving immunity […]
Whole Egg Sandwich When you are hungry as hell but you aren’t feeling like cooking much, you can always rely on egg sandwiches! And this wonder food item can even be made healthier. So we, at Possible, thought of using the whole egg than just the egg yolk for making healthy sandwiches. That is […]
Healthy Red Rice Kanda Poha Recipe For many Maharashtrians, kanda poha is not just a recipe; it is a culture. Kanda poha is nothing but onion poha prepared in a certain way. Although there could be traditional connections to this feel-good recipe, the white refined poha could throw the weight loss efforts in vain. […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionPapaya is also known as pawpaw to the Europeans and Australians. Pawpaw is a powerhouse of nutrients which is low in calories but very rich in vitamins and minerals. Its vitamin content can fulfil almost half of the vitamin c daily requirement. Besides […]
Medically reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied Nutrition These days people want to lose more weight in less time. That becomes the base of many diet plans and Liquid diet for weight loss is one of such famous diet plans. From Beyonce Knowles to Sonakshi Sinha, they all at some point chose […]
Thyroid and thyroid symptoms have been making news in India because according to the statistics, it has been estimated that about 42 million people in India suffer from thyroid diseases. [1] Thyroid symptoms often remain unnoticed, for which the disease tend to remain undetected in many subjects. According to researchers, thyroid symptoms in women is […]
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