Diet Archives - Page 3 of 3

Fitness & Exercise, Myths & Facts

Exercise or Diet For Weight Loss? What is More Effective (with Video Proof)

Posted on April 5, 2018May 31, 2022 by Shobha Shastry

05
Apr

If you had to choose between exercise and diet for the role of Munnabhai and Circuit in the movie Munnabhai MBBS, which one would you choose? Confused between what among exercise or diet works best for weight loss? Diet Vs Exercise: Is exercise the main part and diet the supporting part for weight loss? Even […]

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food, Food & Nutrition, Health, Lifestyle

10 Misleading Healthy Food Labels To Beware Of!

Posted on March 21, 2018June 30, 2022 by Mehnaz Farooque

21
Mar

Health watchers recommend reading the food labels before buying any product. But, food companies can be a cunning lot with, misleading food labels. We give you a quick download of the terms on so-called healthy food labels but which could actually mean the opposite. The best way to keep away unwanted weight and its complications […]

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