Khakhra Pizza Recipe Who doesn’t love their margherita and pepperoni pizzas? If you crave for one at an unearthly hour, and are determined to make the healthier choice, the khakhra pizza is your best substitute! 3 pc Possible Khakhra 1 cup curd 2 tsp Ginger Garlic Paste 1/3 tsp Black Pepper 1/2 tsp Boiled […]
Tomato Shorba Recipe With its roots crawling out of Persia, Tomato Shorba was presented by the Mughals to the Indian spread. Light and spicy, the shorba is filled with herbs, which help in digestion. Tomato Shorba is aromatic and flavorful and its gentle warmth can be refreshing and rejuvenating after a tiring day! 4 […]
Everyday Health Drink – Antioxidant Smoothies! Smoothies are a great way to get fruits and vegetables in your diet. Throw in some pomegranate, a few frozen berries, a banana and voila! You have your Antioxidant Smoothie. 1 cup pomegranate 1 cup mixed frozen berries 1/2 nos banana PREPARATION: Combine berries, pomegranate, banana and 1 cup […]
People facing weight gain issues see dieting as the only solution to their heavy concerns. However, the unreasonable practice of starving turns you into a chronic dieter or shows you its ineffective side! That famous GM diet and Atkins diet compel you to give away your favourite food. Guess what? They are ineffective too! There […]
Chole Chaat Recipe Chaat…yummm! Just the name is enough to make you crave for it. But then, street foods aren’t all that healthy and if you’re trying to maintain a healthy diet, you need to make sacrifices. But here’s the thing, you can make chole chaat at home and it’s one of the healthiest […]
The modern lifestyle has standardized menus and palates to such an extent that unhealthy food has become the order of the day. If one is serious about losing weight or getting into shape, there are some foods that need to be avoided: 1) Mayonnaise-based salads: Sure, they are delicious, but that’s because they are loaded […]
Healthy Kali Dal Recipe This kali dal is a unique combination of proteins, B-vitamins, fiber. Did you know, whole urad dal is a good source of iron, folic acid, calcium, magnesium, potassium making it ideal for women? Kali dal is a great protein source for vegetarians. Not to forget, this kali dal when cooked becomes […]
Medically reviewed by Darshita Thakkar, Masters in Clinical Nutrition Scientifically known as Raphanus Sativus, radish belongs to the Brassicaceae family. It is found in a variety of colours, depending on their time of cultivation. Radish is famous in Indian kitchens when it comes to “mooli ke paranthe“, however, we are still unknown to many health benefits of […]
Submitted By, Rujuta D Dietician, Possible Does depression cause weight gain? The physical effects of depression is a complex riddle to solve and you’ll have to go through the intricacies first. The effects of depression on the body might vary from one person to another. For some, it might lead to weight gain while it […]
Vegetable Curd Sandwich Who doesn’t love to grab a sandwich filled with cheese? Our tastebuds just don’t go hand-in-hand with our health but thankfully, that’s not entirely true! If you explore a few options, you’ll see that you can eat healthy while satisfying your cravings. The catch–use curd instead of cheese! ‘Curd’ is categorised […]
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