Author Archives: Mehnaz Farooque

Nutritious Ragi Porridge with Buttermilk Recipe

Ragi Porridge Buttermilk Recipe

  Nutritious Ragi Porridge with Buttermilk Recipe It becomes difficult when you have cravings for sweet and you want to stay healthy. But Possible comes to your rescue and brings an ultimate option! This ragi porridge recipe for weight loss can be consumed with salt and buttermilk. Buttermilk is a great substitute for milk as […]

Are you Vitamin D deficient ?

Vitamin D level

By now you must have realised that our program is not just about weight loss.  It’s about weight loss through attacking the root causes! And an important part of the program is tackling nutritional deficiency. One very important nutrient that most of us lack these days is Vitamin D. The Sun is the only major […]

Crispy Besan Chila Recipe | Possible

Besan Chila Recipe- Calories

  Crispy Besan Chila Recipe Here’s a great way to enjoy our traditional Besan chila. This recipe is made with besan as the main ingredient with other spices added to it. It is shallow fried making it a nutritious and healthy dish. Besan or gram flour is rich in fiber, iron, potassium, manganese, copper, zinc, […]

Healthy Snack Black Chana Sundal

black_chana_sundal

  Healthy Snack Black Chana Sundal Wouldn’t you love an evening snack that will aid in Weight Loss, Cardiovascular health, lower cholesterol, stabilise blood sugar, and is low in glycemic index. Well, all this goodness can be derived from this black chana sundal. The black chana used in this recipe is a good Source of […]

The Great Hulk’s Health Green Soup

Green Soup Recipe

  The Great Hulk’s Health Green Soup Who is that one super hero that comes to your mind when we say “strong”? Well it has to be the Hulk! That is why, Possible thought of bringing a dish as powerful as the Hulk. This green powerful nutritional soup is a combination of broccoli, spinach and […]

Coconut Oil – The Natural Weight Loss Formula!

Coconut Oil

Coconut oil is known for its natural healing promises! But you would be surprised to know the health benefits when consumed. It is proclaimed as a superfood due to its exclusive blend of fatty acids. Let me tell you, coconut is amongst the most saturated fat forms known to mankind. It not only nourishes your […]

Tasty Lauki ki Sabzi Recipe

Lauki Ki Sabzi Recipe Tasty and Healthy

  Tasty Lauki Ki Sabzi Recipe Lauki (Bottle Gourd) is one of the most loved vegetables during the summer season. Though it is a common vegetable in our kitchen, loved by some, and hated by many but, it has excellent nutritional benefits also.  Lauki contains essential vitamins and minerals like vitamin C, vitamin B, vitamin […]

Everyday Foods that Send Your Calories Count Soaring

Calorie food list

We are what we eat. Sometimes though, we don’t know what exactly it is that we have actually been eating that is causing all the unexplained weight gain

The All Vegetarian Protein Shake recipe!

Protein Shake

Shakes are a great way to start the day and are refreshing after a sweaty workout. Not only is this protein shake convenient and tasty, it’s high in protein and will help boost your fat regulating hormones. Chug one of these glasses and you can say bye-bye to hunger pangs. The choicest of the ingredients […]

Creamy Cinnamon and Oats Porridge

Cinnamon Oatmeal Recipe

  Creamy Cinnamon And Oats Porridge How about starting your day with some healthy porridge? This oats porridge recipe is made tastier by adding seasonal fruits and nuts to get the added nutrients. A bowl of oatmeal with cinnamon and honey will boost your health and eating oats has many benefits for weight loss and […]

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