So Holi – the festival of colours is round the corner and I am sure all you guys, especially kids are much excited about smearing our loved ones with hues of colours and enjoy the festival with much fervour. But do we all know the real significance of Holi other than the colours we paint […]
You must have often come across the term “Tabata Workout” in the fitness circle, especially gyms and through fitness freaks and gurus. Here in this article, we will give you all what you need to know about the Tabata workout, what it entails, its benefits and how to nail it. Tabata workout was devised by […]
We have all grown up saluting the Indian flag and our soldiers and reciting the national anthem on Republic Day and Independence Day with our heads held high and filled with pride. But do we really know the significance of these days besides the fact that India gained independence on 15 August 1947 and the […]
Kite flying forms a very important part of my childhood where it used it to be both a family affair and a major sport with friends, which sometimes even had us making our own kites from scratch. I am sure as you read this, you reminisce your childhood days where the fascination for kite flying […]
“Fat burners”… the moment we hear the term, what immediately flashes in our minds is the bright pink bottle or a purple or a blue bottle with men women and men displaying their lean and muscled bodies inviting you to pop those pills too. These fat burner pills claim to make you lose the extra […]
Medical Reviewed by Sindhu Vas,Post Graduate in Nutrition and Food scienceEating to lose weight? Did I hear it right? What has eating got to do with losing weight? Isn’t that a question many of us ask ourselves when we come across topics like these? As a matter of fact, eating and eating right & clean […]
The first step towards any journey, however easy or tough it may be is the motivation to take it up; success and failure is the actually the next phase of it. As we at Possible constantly keep reiterating the fact that weight loss is a journey, this journey also be better backed up by weight […]
Who on the face of this earth does not wish to boast about that slim waist and an hourglass figure? As they say, there are no free lunches and in much alignment with this, you cannot acquire an fit physique without putting in your sweat and blood. People adopt all sorts of methods ranging from […]
We all know that consumption of weight loss drinks plays a major role in the burning of fat/calories. As they say, the more you drink, the more you shrink holds true for water as well as other special weight loss drinks you may choose to prepare. Table of Content Lemon and Ginger Drink Coffee and Flaxseed […]
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