Hi-Protein Wow Roti Recipe We all know how much we love parathas. And we also know that our conventional paranthas may not be very good on our health. But what if parathas could be made healthier? With the above recipe, you can have parathas and rotis that you always crave for, without hampering your body. […]
Medically reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied Nutrition Coffee is one of the most consumed beverages in the world. Our day starts with a refreshing cup of coffee. It has always been the savior for our late night and last moment assignments. The smell of freshly grounded, dark and aromatic coffee stimulates […]
Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics In today’s time, we all look for some sort of healthy body activities among our hectic schedules. Morning walk is a very accessible form of physical exercise that is easy to practice. It can be done by people of every age group. Table of Contents 6 […]
Gluten-Free Vegan Corn Wrap This corn wrap is made gluten-free by the addition of Possible’s Gluten Free Atta. Gluten Free Flour is a healthy, gluten-free, guilt-free alternative to traditional wheat flour roti/chapati. It is made from an assortment of whole gluten free grains like millets, pulses etc. The bright yellow in corn is indicative […]
Healthy Comfort Food: Brown Rice Veg Khichdi Although khichdis are thought to be apt for sick days, Possible has tried to make it tastier. This khichdi holds a lot of potentials to be tweaked to better suit the nutrition needs when on the weight loss too. Nutritionists recommend consuming 5 servings of fruits and vegetables […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionWomen everywhere are obsessed with how much weight one should put on during pregnancy and how quickly that weight should be shed. While celebrities may make it look easy, remember they have an entourage to help out. So put the comparisons aside. Experts […]
Who said tea can’t be nutritious? Possible brings to you this mint tea recipe for making your “tea times” healthier. Mint is the most consumed but least discussed superfood amongst us! The reason for this is the high antioxidant capacity, vitamins, and minerals present in it. Little you will know, mint leaves have small amounts […]
Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India A Food Pyramid is basically a guideline that gives an idea of different food groups that our body requires. It is a representation of a balanced diet that we should essentially follow in order to provide our body with all the major as well […]
Are you bored of your usual cooking? Or have your taste buds been craving for something new? Let’s spice it up! We are here to talk about making food better and tastier with some common herbs and spices. Did you know that in Indian cooking more than 36 types of spices are used? Or that […]
Wholesome Palak Moong Dal Recipe Do you still remember the secret of Popeye’s strength? Yes, spinach!! We can go on and on about the health benefits of palak or spinach. Low in fat, spinach is instead high in nutrients like niacin, zinc, protein, fibre, vitamins A, C, E and K, thiamin, vitamin B6, folate, […]
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