Vegetable Pulao Recipe Vegetable Pulao is the ideal definition of a one pot meal comfort. It’s perfect for when you are craving for that quick, hot meal. Loaded with vegetables, just serve it with curd and papads. 1 cup brown rice 2 onions 1 tomato 1/2 cup peas (shelled)2 carrots 1 cup beans 1/2 […]
Moringa oleifera is commonly known as the Drumstick Tree, is blessed with a variety of health benefits. It found its uses in Ayurveda for its natural capabilities of correcting many health concerns. The best part about Moringa oleifera is that from its leaves to pods, almost everything is edible. Due to the different moringa benefits, […]
Nutrients play an important role in maintaining good health while nutrient depletion can take an impulsive toll on your health. Nutrient deficiency is most common among people in Asian countries. The entire world is breaking into an obesity epidemic, no one actually pays much heed to nutrients. People mostly starve in order to lose weight […]
Time and again the entertainment industry has given us weight loss goals. From Sonam Kapoor to Adnan Sami, we have seen some amazing transformations among these celluloid stars. Carrying an unnatural weight is never healthy and who better than us, would know it. In Possible, we come across many clients who aren’t just victims of […]
Healthy Lunchtime with Tomato Foxtail Millet Are you looking for a healthy and easy lunch recipe? Possible brings to you this recipe of Tomato Foxtail Millet to satiate your hunger and also be a treat to your taste buds. Possible’s Foxtail Millet is rich in dietary fibre and minerals like iron and copper. It […]
Incredible Crispy Hariyali Dosa Recipe! A popular breakfast recipe of Andhra Pradesh, Green Dosa or Hariyali Dosa is nothing but Pesarattu and is usually served with Upma. It is prepared out of green moong which is loaded with goodies like vitamin A, B, C. It is also rich in iron, calcium, potassium and vegetable proteins […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionCholesterol is an essential evil. Essential because it helps in digesting foods or producing hormones. Evil because a higher concentration of cholesterol can attack our very core, the heart. So how can we reduce cholesterol? Well, before fighting this enemy let’s know about it a […]
Ganesh Chaturthi 2019 is here and we definitely can’t keep calm. This festival, also known as Vinayaka Chaturthi, is to celebrate Lord Ganesha. There will be Vedic chants, beautifully decorated pandals and of course, the amazing food. Vinayak Chaturthi is mainly celebrated in the states of Maharashtra, Tamil Nadu, Karnataka and Andhra Pradesh. Especially in […]
Under A Min Mixed Veg Sandwich Mixed vegetables is a great idea for many reasons; it provides so much variety and colour to the diet, the presence of many veggies help make up for nutrient sufficiency, you derive the maximum nutrition in one shot. We are using this to the maximum benefit by making […]
Say no to counting calories starting today! If you do not see results in spite of going on a low-calorie diet, do not be disappointed. Studies show that 95% of people, who eat less and go on a low-calorie diet, do not end up losing weight. If calories were the only thing that determined weight […]
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