Search Results for: superfoods

7 Healthy Habits for a Healthy Heart (and Weight Loss) from the French Paradox

French Sandwich

When we say healthy foods or habits for a healthy heart then what does it mean? You would imagine a diet with low cholesterol and saturated fat!  However, what if we say that even after consuming high amounts of cholesterol and saturated fat you could have a low risk of obesity and heart disease? Unheard of […]

How To Lose Weight With PCOS

11 ways to fight PCOS

Medically reviewed by  Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Looking for PCOS and weight loss? Well, it is no secret that Polycystic ovarian syndrome or PCOS is on a rise among women of the reproductive age group in India. We don’t mean to alarm you but 1 in 5 women have this hormonal condition. […]

7 Reasons Why You Should Start Eating Brown Rice Today!

Brown rice benefits

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionA large number of fitness-enthusiasts swear by brown rice and can’t thank their mentors and knowledge sources for routing them to use brown rice instead of its white counterpart. Even while we Indians choose our diets carefully, it becomes really really difficult for […]

Is Sodium Benzoate safe? -A Common Food Preservative

Is Sodium Benzoate safe-A Common Food Preservative

Food can be the ultimate solution for many of our health concerns including weight gain and that is why we at Possible try to fix weight issues with the most nutritious foods. This can be reflected in our food products which are made from the best superfoods, chosen from around the world. Also, we very […]

Women lose Weight Slower Than Men- Possible ascertains the association between Weight loss & Gender

Women lose Weight Slower Than Men

Possible took an initiative to study the pattern of weight loss among a batch of their 120 clients. Out of which 86 were female and 34 were male. The paper sheds light on how following the same diet program, the weight loss results can vary based on gender as well as age. After 10 days […]

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