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Author Archives: Mehnaz Farooque

Omega-3 Curd Brown Rice | Possible

Omega 3 curd brown rice

  Omega-3 Curd Brown Rice | Possible If you are hungry and you want something that not only can be prepared fast but also satisfies your tummy, have curd brown rice. The goodness of brown rice with its high nutritional values makes it off of the best things that you can have for lunch. And […]

4 Tips to Fight the After-Valentine’s Chocolate Overload!!

Weight loss after the Valentine's day

The morning of 14th of February is usually good; butterflies in the stomach, planning for the day and receiving the beautiful chocolaty surprises. Come 15th of February, the next day, the butterflies are all gone and what is left is a bloated, unhealthy stomach. Not just that, a few kilos heavier on the weighing scale. […]

6 Weight Loss Fruits You Definitely Need To Know About

Weight Loss Fruits

Increasing the body’s metabolism rate and boosting energy levels are the basic ways that fat burners usually work. And although fat burning supplements are readily available, they come with various health hazards. Table of Content  Lemons   Apples   Blueberries   Grapefruit   Pineapple   Pomegranate Therefore, to fight the body fat, we bring to you the best natural weight […]

7 Tips To Make New Year Weight Loss Resolutions Actually Work!

New Year Weight loss Resolutions

As the New Year is approaching, we all are set with our own resolutions. Be it about traveling more, trying new dishes or finally getting in shape. But the problems with resolutions are that we only stick to them for a couple of day or max, for a month. And as the new vibes of […]

5 Weight Loss Smoothies to Watch Out For!

Weight Loss Smoothies

Who isn’t a fan of yummy smoothies, right? However, what if we can make these healthy and helpful?  Well, healthy of course by tweaking the ingredient list and helpful, by making them suitable. Table of contents Omega 3 weight loss smoothie Fruit and nut weight loss smoothie Creamy fruit protein weight loss smoothie  Antioxidant-rich green […]

Sunaina Roshan’s Journey- Then Fat and Now FIT!

Sunaina Roshan's weight loss journey

Weight loss surprises and Hindi cinema are like a combo offer. Every now and then we see our B town stars transforming from fat to fit and inspiring us to work more on our body. Cinema is a world where the actors have to look fit, however, that is applicable to every one of us. […]

Brown Rice Egg Biriyani Recipe | Possible

  How To Prepare Brown Rice Egg Biriyani Who said Biryani can’t be made healthier? Possible has brought its own version of this royal dish for you to enjoy it without any guilt of eating unhealthy. Weight loss foods needn’t be boring, a testimony being this tasty and quick to may brown rice egg biriyani. […]

How to Make Paneer Stuffed Quinoa Chilla Recipe | Possible

Paneer Stuffed Chilla

  How To Make Paneer Stuffed Quinoa Chilla This is another recipe from Possible that can give you dosa goals! This Paneer Stuffed Quinoa Chilla recipe includes Quinoa Dal Dosa mix which is a perfect alternative to traditional white rice dosa. It contains the wonder-grain Quinoa and nutritious legumes arhar, urad and moong dal. Moreover, […]

8 Benefits of Ginger for Healthy Body and Weight Loss

Health Benefits of Ginger

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Ginger or Zingiber officinale is a flowering plant. It’s root or rhizome (the underground stem) is the part that we use widely.   From its medicinal values to adding taste to food, there are many benefits of ginger out of which we have shortlisted […]

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