Under A Min Mixed Veg Sandwich Mixed vegetables is a great idea for many reasons; it provides so much variety and colour to the diet, the presence of many veggies help make up for nutrient sufficiency, you derive the maximum nutrition in one shot. We are using this to the maximum benefit by making […]
Cabbage Carrot Shredded Salad With Seeds Cocktail Cabbage is one of the cruciferous vegetables which is purported to have many health benefits and hence a must include in the diet. It is rich in fibre and an antioxidant compound named 3-3 diindolylmethane. Carrot with its fibre and vitamin A content is a good include in […]
Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionSabja or Tukmaria or Sweet Basil Seeds belong to the same family as chia seeds do, which is the mint family. Weight loss through sabja seeds is one of the most searched questions. While chia seeds are widely known for their weight loss properties […]
Italian Style Mushroom, Broccoli Hung Curd Salad! When in doubt, top it with curd! This ecstatic salad has appetising vegetables like broccoli and mushrooms and to top it all hung curd blends in superiorly. This gives a flavoursome taste of healthy vegetables along with the nutritional values of yogurt. Give yourself the best of […]
Red Pumpkin Soup Recipe Are you bored of the usual tomato soup, vegetable soup or chicken soup? If yes, then this red pumpkin soup is surely going to impress you. Red Pumpkin Soup is a delicious continental recipe served as a side dish. The hearty crunch of pumpkinseed adds a wonderful contrast to this […]
Cucumber Carrot Juice Recipe You don’t have to grab a Tropicana or a fruit juice if your resolution is to drink healthy. Opt for vegetable juices like this one and give yourself a glass of goodness. Carrots are rich in beta-carotene and fibre, thus, making it a great antioxidant vegetable. Want to know more […]
Spinach Chickpea Soup When the iron-rich spinach combines with the fibre rich chickpea then you get a bowlful of health. Try this satiating and tasty spinach chickpea soup now. 3/4 cups shredded spinach (palak). 1/4 cup soaked and boiled Kabuli chana (white chickpeas) 1 tsp olive oil 1 tsp finely chopped garlic (lehsun) 1/2 […]
Melon Mint Smoothie Are you looking for a healthy snack in a glass? This melon mint smoothie is just what you need. With the goodness of yogurt and antioxidant-rich mint, this smoothie is sure to cool you off! Try this recipe and let us know. 1 tbsp fresh lime juice, from 1 lime 2 […]
Best Dry Paneer Bhurji Recipe | Possible For all the paneer fans; here’s an amazing Possible version of your paneer bhurji. This recipe has probably been inspired by the egg bhurji recipe. Paneer is a favorite among the North Indians, where it is generally referred to as ‘chhena’. Paneer has a milky flavour can […]
Stuffed Ragi Pancake Recipe Fancy an English breakfast like the royals but afraid that the pancakes/waffles made of refined flour may put your health goals out of gear? Behold! We present the recipe of stuffed ragi pancake for all you health conscious people. This delectable vegetable stuffed ragi pancake will provide the necessary fill […]
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