Category Archives: Healthy Cooking

Vegetable Stew Recipe: How to Prepare & Make Vegetable Stew

Vegetable stew recipe

This is an easy to prepare vegetable stew recipe which goes well with appam, bread or rice.  An easy to make vegetable stew recipe is a family favorite and a perfect recipe to treat cold and flu. Vegetable stew is a dish where you can add the vegetables of your choice. A healthy recipe that […]

Possible Recipes for a Healthy & Happy Eid

truweight is possible now

This festival season experience great health at home with Possible. Here are a few easy recipes for you. Each one is carefully selected to keep your family and loved ones healthy and happy. Some of these mouth-watering treats use Possible superfoods to give an amazingly nutritious, healthy, and tasty festive platter.  1. Beetroot Raita This […]

6 Easy Healthy Recipes to Boost your Immunity

recipe to boost immunity

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition As a pandemic is taking a toll on the world, many studies are dedicated to finding the different possibilities of helping ourselves in crisis. Be it maintaining personal hygiene or being mindful about what you eat, there are several ways where you can ready yourself […]

Toasted Dahi Sandwich

Toasted Dahi sandwich

  Toasted Dahi Sandwich Sandwiches are children’s favourite but we get outside is anything but healthy. Ditch the unhealthy versions and switch to this healthier sandwich. Your children get to eat what they love but with a healthier twist! A win-win situation for both of you! This recipe is loaded with curd and vegetables that […]

Dahi Chicken Recipe

Dahi Chicken Recipe

This Dahi Chicken is the perfect treat for all the chicken lovers out there! This recipe is high in protein and low in fat and carbohydrates. Since it has curd, it is also loaded with probiotics. This chicken gravy goes well with roti, naan and rice. Check out the recipe below! Ingredients to make Dahi […]

Channa Dal And Spinach Dhokla

Dal and Spinach Dhokla

  Channa Dal And Spinach Dhokla Healthier snack options have a great impact on your fitness and wellness goal. They make your diet plan wholesome and nutritious. Here we bring you a recipe that is packed with protein, amino acids, iron, vitamins and minerals and several other micronutrients. All thanks to Chana Dal and spinach! […]

Bottle Gourd Peel Chutney Recipe

  Bottle Gourd Peel Chutney Recipe Bottle gourd boasts of numerous health benefits. It is a rich source of Calcium, Vitamin K and C and helps reducing cholesterol and sugar levels. As much as enjoying the fleshy parts of the vegetables, one should also make it a point to include the skin once in a […]

3 Super Interesting Recipes That Will Add More Flavours To Ugadi

ugadi festival

The Significance of Ugadi Ugadi marks the new year for the people of Andhra Pradesh, Telangana and Karnataka and is falling on 6th of April this year. The truly diverse nation that we are, we can see its vibrant colours in our cultures, foods, lifestyles, dress sense, language and many other aspects… you name it […]

Healthy Low Fat Macaroni and Cheese Recipe

Healthy twist to comfort food

  Healthy Mac and Cheese Recipe Why we like Mac and Cheese?: Macaroni and cheese or simply, mac and cheese, one of the most popular dishes of English origin, is everyone’s favorite. It’s a simple dish made with macaroni (bent and tubular pasta) topped with a thick white sauce made with cheese.  It all started […]

3 Ways To Make Healthy Karela/Bitter Gourd Taste Better

Healthy bitter gourd

Bitter gourd is a green coloured, a ridged vegetable which is not preferred by the many but has myriad of therapeutic benefits. Unlike its other family members, its characteristic is prolonged bitter, astringent taste. According to Ayurveda, consumption of karela is essential to balance body doshas or constitution, keeping in balance and preventing ailments. Table […]

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