Nutrition Archives - Page 14 of 25

Exercise Basics, Fitness & Exercise, Food & Nutrition, Health, Lifestyle, Nutrition, Weight Loss

6 best ways to reduce thigh fat fast

Posted on June 16, 2018March 2, 2022 by santosh

16
Jun

Medical Reviewed by Sindhu Vas, Post Graduate in Nutrition and Food scienceReduce Thigh fat is one of the worries when it comes to health, appearance, and weight loss. There are different types of fats depending upon their areas of fat concentration, like face fat, belly fat, thigh fat and likewise. Usually, fat accumulation and concentration […]

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Health, Nutrition, Recipes

Bottle Gourd Amla Juice | Possible

Posted on June 14, 2018November 28, 2020 by Shobha Shastry

14
Jun

Bottle Gourd Amla Juice The bottle gourd amla juice can officially be called a powerful health potion. Bottle gourd or dudhi is a vegetable abundant in fibre and water. A go-to for the treatment of acidity, indigestion, ulcers, and constipation. Amla can be considered the most stable source of the otherwise environment-labile vitamin C. […]

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food, Food & Nutrition, Health, Nutrition, Superfoods, Weight Loss

6 Ultimate Health Benefits of Chlorella-the Superfood

Posted on June 11, 2018May 19, 2022 by Mehnaz Farooque

11
Jun

Medical Reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionIn these times when foods more than nutrients are filled up with chemicals, we must look out for better choices. That’s where Superfoods come into play. Just like Spirulina, there’s another blue-green alga, Chlorella, that has been recognized as a superfood. Yes, […]

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Food & Nutrition, Nutrition

14 Health Benefits of Coconut Water You Didn’t Know About

Posted on June 11, 2018May 27, 2021 by Mehnaz Farooque

11
Jun

Medically reviewed by Dharshitha, Nutrition Training and Quality Manager for PAN India While we spend a heavy share of our money on synthetic products, we tend to overlook the advantages of the natural things around us, just like the benefits of coconut water. Like water, drinking coconut water regularly has its own advantage on your […]

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Nutrition, Weight Loss

Turmeric Health Benefits: Unravel the 8 Facets of Turmeric You Rarely Knew

Posted on June 11, 2018November 28, 2020 by Mehnaz Farooque

11
Jun

From imparting that yellow charm in our curries to holding an entire ceremony at Indian weddings, benefits of turmeric are all around us. This herbaceous plant has proven its importance in fields like medicine, beauty and of course, culinary. Its constituent curcumin is the hero element that is responsible for reducing heart attacks, improving immunity […]

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Nutrition

Know How Viscous Fiber Helps In Weight Loss and their 2 types

Posted on June 11, 2018November 28, 2020 by Megha Das

11
Jun

Reviewed By, Shanmukhapriya M-Phil, Food Science & Nutrition Viscous Fiber: For reducing weight, counting the calorie intake and not bothering about the Fiber intake, we are been misled. The popular belief, more the Fiber intake, the more it instills weight loss is not completely right. If our goal is weight loss, we need to be […]

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Health, Lifestyle, Nutrition

All you need to know about Symptoms and 11 Causes of Acidity!

Posted on June 10, 2018November 28, 2020 by Shobha Shastry

10
Jun

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics Are you burning up from inside and commonly attribute it to jealousy? Well, for starters, that could be the acidity speaking. Acidity is one of the most common problems seen in everyone, including the clients of Possible. While it isn’t a major condition like diabetes or […]

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food, Food & Nutrition, Health, Nutrition, Weight Loss

9 Popular Weight Loss Foods For Indians

Posted on June 9, 2018November 28, 2020 by Saba Ahmad

09
Jun

Different foods offer different calorie intake to the body. They all follow various metabolic processes in the body. So much so that their time of intake can also have an impact on how the body processes it and how many calories it provides to the body. So here is a list of scientifically proven weight loss […]

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Fitness & Exercise, Nutrition

FREE Weight Loss Exercise Calendar for June | Possible

Posted on June 8, 2018November 28, 2020 by Shobha Shastry

08
Jun

June signifies the oncoming of the rainy season and everyone gets happy for a different reason. While some simply love to jump and splash in little mud puddles, weight loss enthusiasts could find workouts demoralizing. Presenting the Jealous June Weight Loss Workout regime! We assure you that by the end of this month, you are […]

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Health, Nutrition, Recipes

Hummus with Veggies

Posted on June 8, 2018November 28, 2020 by Shobha Shastry

08
Jun

Hummus With Veggies Let us enlighten you about the hummazing beginnings of ‘Hummus’ which is actually a Middle Eastern dip recipe. Made from mashed chickpeas, the flavour is contributed by garlic, olive oil and lemon juice. We present to you this absolutely finger-licking dip recipe which goes famously well with boiled/raw veggies such as […]

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