Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics Obesity management is key to a healthy life. Both naturopathy and Ayurveda offer excellent solutions to fight excess body fat. They offer a safe and effective treatment through which you can control your weight. Natural ingredients and ayurvedic formulations help you burn fat and get ideal […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition There are more reasons that just mindless eating that can lead to weight gain. Find out the factors that affect your attempts at weight loss. You might have tried many weight loss tricks, but to no avail. You may have stopped eating junk food, […]
Weight loss medicines to say the least become a lucrative option, especially when a special event is nearing. It comes across as a medium to lose weight which gives quick results and which does not require any effort at all (you can’t deny this one!). Even the weight loss medicines leave no chance of advertising […]
The festival of lights is around the corner and we certainly can’t hide our excitement. However, with an envious spread of Diwali sweets, Diwali snacks, and other indulgent Diwali recipes; it is perfectly normal for an average person to pack in an extra few in the unwanted places. But do not fret! There is relief at […]
What Is A Thyroid Gland? The thyroid gland is the largest gland in the endocrine system. The shape of the thyroid gland is of a butterfly and it is located in the neck. It produces 3 hormones: Thyroxine (T4), Triiodothyronine (T3) [routinely counted as thyroid hormones] and Calcitonin. Excess or lack of thyroid hormones can […]
Possible weight loss program brings about a positive change in your life. Here are the 5 ways it does it. The program starts by looks at underlying ailments before prescribing any plan. Possible does not advocate mindless calorie counting. Instead it attacks the root causes of ill health. Possible diet focuses on superfoods that are […]
Being overweight is not just harmful to your overall health. Research shows that obesity also has a negative impact on body image and self-esteem. Obesity can lead to heart and blood sugar issues along with aches and pain. Excess weight can make you feel uncomfortable in social presence, especially if you hear people gossiping about […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Weight loss diet..check… but what is it that you are missing out on in your weight loss program? It is the set of weight loss exercises which should be incorporated in your weight loss journey. While planning to start the weight loss program, we […]
Childhood obesity is a growing health threat for modern children. Due to their unhealthy eating habits and lifestyle, most children are putting on weight that is tough to lose. Issues like lack of sleep, genetic predisposition, rapid weight gain, chronic inflammation can lead to obesity in children. Table of Contents BMI Genetics Lack of Sleep […]
Although equality will be the greatest achievement for women, health is the most important asset for them. Besides maintaining a professional life, an entire family runs on a woman’s shoulders. That is why it is quintessential for them to be strong emotionally as well as physically. Therefore, we bring to you a list of simple […]
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