Lifestyle Archives - Page 16 of 22

Exercise Basics, Fitness & Exercise, Food & Nutrition, Health, Lifestyle, Nutrition, Weight Loss

6 best ways to reduce thigh fat fast

Posted on June 16, 2018March 2, 2022 by santosh

16
Jun

Medical Reviewed by Sindhu Vas, Post Graduate in Nutrition and Food scienceReduce Thigh fat is one of the worries when it comes to health, appearance, and weight loss. There are different types of fats depending upon their areas of fat concentration, like face fat, belly fat, thigh fat and likewise. Usually, fat accumulation and concentration […]

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food, Food & Nutrition, Health, Lifestyle, Weight Loss

9 Best Foods for Weight Loss to Enhance your Diet

Posted on June 14, 2018November 28, 2020 by Saba Ahmad

14
Jun

Different foods offer different calorie intake to the body. They all follow various metabolic processes in the body. So much so that their time of intake can also have an impact on how the body processes it and how many calories it provides to the body. here is a list of weight loss foods as proven […]

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Lifestyle, Recipes

Celebrate MahaShivratri With 5 Interesting and Healthy Recipes

Posted on June 13, 2018November 28, 2020 by Saba Ahmad

13
Jun

The literal translation of Mahashivratri is “the great night of Shiva”. The festival of Mahashivratri is celebrated to venerate Lord Shiva – who is an important figure in the Hindu mythology. This festival is largely celebrated in India and Nepal. This year, Mahashivratri falls on 13 February 2018. It is believed that on this very […]

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Health, Lifestyle, Weight Loss

6 Hazardous Side Effects of Fat Burner for Women You Must Read About

Posted on June 12, 2018October 19, 2022 by Saba Ahmad

12
Jun

With every new year dawning its bright light, most of us women start working on our new year resolutions and losing weight probably holds the topmost priority on that list of promises to ourselves. The first week of the new starts with workouts and eating-clean schedules which within no time give way to other priorities […]

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Health, Lifestyle

Here’s How You Can Help Your Parents Maintain Healthy Weight

Posted on June 11, 2018November 28, 2020 by Priyanka Bhattacharya

11
Jun

As your parents advance in age, you will have to ensure that they have a healthy and fit old age. With the right diet plan and light exercises, you can help your parents maintain a healthy weight. Parents will always be parents and it is hard to make them listen to you. But as they […]

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Health, Lifestyle, Nutrition

All you need to know about Symptoms and 11 Causes of Acidity!

Posted on June 10, 2018November 28, 2020 by Shobha Shastry

10
Jun

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics Are you burning up from inside and commonly attribute it to jealousy? Well, for starters, that could be the acidity speaking. Acidity is one of the most common problems seen in everyone, including the clients of Possible. While it isn’t a major condition like diabetes or […]

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Fitness & Exercise, food, Food & Nutrition, Health, Lifestyle, Weight Loss

7 Simple Steps to Achieve Your Weight Loss Goal !

Posted on June 6, 2018November 28, 2020 by Saba Ahmad

06
Jun

How to Lose Weight? Isn’t this a question that haunts most of us? Undoubtedly, yes it is! Haven’t we all tried various tricks to lose weight and in the end were left with the same haunting question that is “how to lose weight?”. Table of Contents: Include Green Tea in Your Diet Cut Your Sugar […]

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food, Food & Nutrition, Health, Lifestyle, Nutrition, Weight Loss

4 Steps Of Dukan Diet You Need To Know | Possible

Posted on June 5, 2018November 28, 2020 by Saba Ahmad

05
Jun

The Dukan diet is based on high protein, low-carbohydrate food and is pretty effective. Consuming more proteins and reducing the consumption of carbohydrates simultaneously makes you feel less hungry. This also discourages the body from using glucose as a fuel. Then, the body starts using fat as a source of energy causing phenomena called ketogenesis. […]

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Food & Nutrition, Health, Lifestyle, Nutrition, Weight Loss

5 Thyroid Symptoms in Men & Women – Thyroid Diet for Weight Loss

Posted on June 5, 2018November 28, 2020 by Mehnaz Farooque

05
Jun

Thyroid and thyroid symptoms have been making news in India because according to the statistics, it has been estimated that about 42 million people in India suffer from thyroid diseases. [1] Thyroid symptoms often remain unnoticed, for which the disease tend to remain undetected in many subjects. According to researchers, thyroid symptoms in women is […]

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Disease, Food & Nutrition, Health, Lifestyle, Superfoods, Weight Loss

The ideal diabetic diet for Indians, recommended by experts themselves!

Posted on June 5, 2018June 1, 2021 by Shobha Shastry

05
Jun

For India and Indians, diabetes is not something new. After all, we are the diabetic capital of the world. Coming up with a diabetic diet is not simple since diabetic patients have plenty of restrictions. People who are affected by ‘Diabesity’ (Diabetes + Obesity), as experts call it, should employ strict and clean eating habits. […]

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