Category Archives: Lifestyle

7 Tabata Workouts Specially Curated For You!

Tabata Workout

You must have often come across the term “Tabata Workout” in the fitness circle, especially gyms and through fitness freaks and gurus. Here in this article, we will give you all what you need to know about the Tabata workout, what it entails, its benefits and how to nail it. Tabata workout was devised by […]

3 Delectable Recipes To Triple The Joy Of The Kite Festival!

Delicious Dishes Recipes for Kite Festival

Kite flying forms a very important part of my childhood where it used it to be both a family affair and a major sport with friends, which sometimes even had us making our own kites from scratch. I am sure as you read this, you reminisce your childhood days where the fascination for kite flying […]

7 Tips To Make New Year Weight Loss Resolutions Actually Work!

New Year Weight loss Resolutions

As the New Year is approaching, we all are set with our own resolutions. Be it about traveling more, trying new dishes or finally getting in shape. But the problems with resolutions are that we only stick to them for a couple of day or max, for a month. And as the new vibes of […]

11 Easy Ways To Keep Your Weight Loss Motivation Intact

weight loss motivation

The first step towards any journey, however easy or tough it may be is the motivation to take it up; success and failure is the actually the next phase of it. As we at Possible constantly keep reiterating the fact that weight loss is a journey, this journey also be better backed up by weight […]

Sunaina Roshan’s Journey- Then Fat and Now FIT!

Sunaina Roshan's weight loss journey

Weight loss surprises and Hindi cinema are like a combo offer. Every now and then we see our B town stars transforming from fat to fit and inspiring us to work more on our body. Cinema is a world where the actors have to look fit, however, that is applicable to every one of us. […]

Flavours of Dussehra: 5 Dussehra Recipes With Health Factors.

Dusshera Recipe

Followed by the 9 days of Navratri, arrives ‘Dussehra’ on the tenth day, which is also one of the most popular festivals of India, celebrated in the remembrance of Victory of Lord Rama over Ravana (Or Dashanana) and also the victory of Goddess Durga over Mahishasura. Hence it is also popularly known as ‘Vijayadashami’ where […]

5 Amazing Roles Of A Diabetic Diet | Perfect Food List for Diabetes Diet

Amazing Roles Of A Diabetic Diet

Medically reviewed by  Ashwathy V. Pillai,  Postgraduate Degree in Dietetics & Applied Nutrition Diabetes is one of the most recurring diseases in this present time. From children to old age, Diabetes has been rising among all of us. India had 69.2 million people living with diabetes (8.7%) as per the 2015 data. [1] And now, India has […]

7 Tips to Stay Healthy This Christmas Season | Possible

Health tips for Christmas

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Jingle bells all the way and gaining weight chances are hard to keep at bay, however, if followed properly you can keep Christmas pounds far away. We know December can be the perfect month to eat, drink and celebrate but we should try our […]

Dinner For Weight Loss: 3 Light Dinner Recipes | Possible

Light dinner recipes

Have you ever heard of this old saying ‘Eat breakfast like a king, lunch like a prince, and dinner like a pauper’. The last few words itself tell you why dinner should be eaten in small quantities.  Many times, mothers or even working professionals would ponder ‘what to eat for dinner tonight’. Well, to say […]

13 Stress busting foods and Stress Management Tips: A World Stress Awareness Day special

Stress Managing Foods

Stress is common and sometimes needed to help you go that extra mile. But that doesn’t make stress a good thing. Stop stressing about stress because Possible’s Senior Dietician Priya Deena George has put together a list of 13 foods to eat and other stress management tips. Stress just comes across as a strong feeling […]

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