Detox diet for men is important to beat the toxin buildup in the body. Detox diet helps cleanse the system inside out, and removes the bad effects of stress that most men suffer from. It ensures you lose weight in a healthy manner while eating right. Need for detox diet | Why try the diet […]
When it comes to weight loss, people can go from pillar to post to get rid of that extra fat build up. We stop eating our favourite foods, go for vigorous exercise, join world’s best fitness centres so on and so forth. Table of Contents What is Healthy Eating Habit? How do You Maintain a Healthy […]
With so many weight loss diets, tips and tricks around; one may get confused on what to adopt. However, there’s no single mantra for eating healthy, but there are a few healthy food habits and choices to keep in mind for a long-lasting weight loss. And to find natural solutions to all your weight issues, […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition As a parent, it becomes imperative that you encourage your children to eat healthy from the beginning. It is understandable that giving in to a tantrum for a bag of chips is the easiest thing to do, but if you hold strong, you can […]
Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Healthy weight, that’s what we are all trying to achieve. And it’s really not that tough to lose weight and look fit and healthy. Just follow the expert given weight-loss advice we have here. There are a few points that are fail-safe when you […]
Among all the factors that a woman needs to take care of with her passing age, what really requires utmost attention is her health. Women, with every decade, experience an irreversible change and ageing that can be managed well with a healthy diet, healthy lifestyle or any other precautions taken earlier! A healthy diet, an […]
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