Studies have shown that a 30-year-old person loses fewer calories than a 20-year-old. We dig deeper into experiments and research papers and found out that indeed, weight management can be trickier in the 30s than in 20s. While slowing down of body’s metabolism is a key factor here, there are several other reasons for weight management […]
Have you been falling prey to the zero-carb concept in order to lose weight? What if I tell you there are high carb foods that can actually help you in weight loss? Yes, there are many high carb foods that besides housing good carbohydrates are also rich in fibre and proteins that make them essentially […]
Summer break is around and you all must have big plans for the holidays. And why not, with all those pressure of exams you more than deserve it. But don’t you think this break can be also productive otherwise? Well, how about decoding “how to lose weight” this summer? you have got almost 30 days […]
Twitter user Viranya Dangkird had this question: Viranya Dangkird @Viranya9 Jan 14 Hello Can you tell me about how to work out on belly pls I need to lose some fat I do exercise every day but I not think its work Hi Viranya! If you want to get into shape and keep the weight off […]
Have you been sweating for hours in the gym and giving up your favorite foods but still not losing weight? FYI, hormonal imbalance can be the reason. Didn’t get me? Well let me explain here, your hormones can be a major weight gaining factor. Yes, hormones, these are the chemical substances released in your body […]
Wholesome Jowar Khichdi When in doubt, have khichdi! Yes, for all the people who think rice and rotis aren’t their style, they can enjoy the subtle yet amazing khichdi. While we all do have our own kinds of khichdis, Possible brought an all new version of healthy khichdi. This jowar khichdi is definitely a […]
Creamy Hi-Protein Choco Vanilla Shake Recipe Are you game for a nutritious creamy shake? Possible brings to you this choco- vanilla shake that will help you fulfilling all your nutrient requirements. How many times have you skipped breakfast, or left lunch half-way, snacked on easily available fried foods or even skimped on that 1 […]
Poha Cutlet No matter how much you try and control your diet, the odd cravings will always be there. Why punish yourself when you can have something healthy? The Poha Cutlet recipe with mint chutney serves as a healthy snack and it’s really easy to make. Go through the recipe to learn how to […]
How Aishwarya Rai Lost Weight Going from being known as the most beautiful woman in the world to facing flak from media for post-pregnancy weight can be a tough experience. Aishwarya Rai’s steady rise to becoming the biggest actress in Bollywood has made her a household name and a role model for millions. [1] […]
Chole Chaat Recipe In India, we get all kinds of delicious, mouth-watering cuisine across the streets. But to be honest, hygiene and quality are one of the major concerns. To eat healthy and tasty, this recipe will help you to make best chole chaat right at home. A great snack for people who love […]
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