Tag Archives: exercise

This Is How Shilpa Shetty Lost Her Post Delivery Weight In Just Few Months!

truweight is possible now

Medically reviewed by  Saachi Sethi, Postgraduate Degree in Food and Nutrition Who would have thought that this dusky damsel in her first-ever performance in the movie Baazigar would make it this far and become what she is today – a successful actor, a loving wife and mother, an entrepreneur and a yoga guru? Yes, we are […]

13 Walkexercises and Walking Benefits for Weight Loss

Walking benefits for weight loss

Just to answer your question about how to lose weight, we have chosen 5 of these walking exercises for weight loss and demonstrated them for you in our brand new blog. Table of Contents The Best Exercise for Weight Loss?   Lose weight by walking 30 minutes a day?   Why is it so important to walk?  […]

7 Hip Slimming Exercises To Do Right Now | Possible

butt slimming workout

Ask most women what body part they’d most like to shape, and the answer is often the butt. To get that sculpted and toned rear, we got celebrity fitness expert Dr. Namita Jain to share her hip-slimming tips with us. We Indian women tend to put a lot of weight around our hips. It seems […]

10 Ways To Battle Post Lunch Slump

beat mid day tiredness

Do you dread the inactivity spell that hits you after lunch? Want to work on a deadline but midday is your weakest energy link? Do you naturally gravitate towards the bed or feel like snoozing after lunch? Read on to know how to beat this energy slump. The Science behind the slump Sleep Science shows […]

Exercise or Diet For Weight Loss? What is More Effective (with Video Proof)

Diet or exercise

If you had to choose between exercise and diet for the role of Munnabhai and Circuit in the movie Munnabhai MBBS, which one would you choose? Confused between what among exercise or diet works best for weight loss? Diet Vs Exercise: Is exercise the main part and diet the supporting part for weight loss? Even […]

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