Search Results for: superfoods

Know the signs and symptoms of obesity!

very-high-bmi-is-sign-of-obesity

Many people are curious as to what is obesity, as they want to understand whether they are obese. It is simple to learn what is obesity definition, simply means having too much body fat. Medically this means that your body fat is very high in proportion to muscles, bones, and other components. Merely calling it a disorder […]

Steps To Maintain Healthy Weight When You Have High Cholesterol

fibrous foods help balance cholestrol

Cholesterol is a fatty compound that your body needs to work properly by producing Vitamins, Cell Membranes, and Hormones. This compound mainly comprises of High-Density Lipoprotein (good) and Low-Density Lipoprotein (bad) cholesterol. As they say, too much of everything is bad. So if your intake of cholesterol is more than required by your body then […]

10 Foods To Avoid When You Have High Cholesterol

truweight is possible now

Cholesterol is a wax-like chemical that is required for the normal functioning of the body. It assists the body in producing Vitamin D, helps in digestion of food and producing hormones like estrogen and testosterone. 80% of the Cholesterol requirement of the body is met by Liver which also regulates its application in the body […]

Why You Should Have Lemon Water For Weight Management

lemon water for weight loss

Lemon water is not only delicious but also has many medicinal values. Lemon water cleanses the body, stimulates the liver, and improves digestion and elimination process. Lemon water is the new fitness mantra these days and rightly so, given the enormous health benefits lemons have to offer to the mankind. Some people actually start their day […]

11 Super Healthy Foods Bengali Cuisine Is Known For

Bengali cuisine

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Bengali cuisine is unique in the ingredients it has. The dishes retain much of the fibre and lot of proteins are eaten in every meal cooked with healing spices. One of the most celebrated cuisines in the world is Bengali cuisine. Everything about Bengali […]

5 Ways To Maintain A Younger Looking Body | Possible

Avoid premature aging

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition For the younger looking body, all you need to do is to eat right, sleep well, exercise, and stop smoking. A healthy lifestyle goes a long way in keeping you fit and young. Give it a try. While ageing is inevitable, one can definitely slow […]

7 Functions of Thyroid Gland – Possible

healthy thyroid gland

The thyroid gland which occurs in the base region of our neck is a very important endocrine gland which regulates hormone secretion for a healthy body. The involuntary mechanism of our body is so amazing! The distributed endocrine system of the body is a part of this amazing involuntary body mechanism. The endocrine system or […]

Possible’s Approach For Healthy Diabetes Management With Diet

truweight is possible now

India is the diabetic capital of the world and one of the major contributing factors to its prevalence is the increasing rate of excess weight and obesity. Manage diabetes with diet– since the medications for weight loss have proven to have a negative impact, the more practical and healthy approach is to manage diabetes with […]

Does Possible weight loss program work for diabetes clients?

truweight is possible now

Diabetes and weight loss are two very crucial terms that are interlinked and plays an important role when it comes healthy lifestyle ahead. Therefore, diabetic weight loss should be the major focus for eradicating the lethal effects ahead like chronic diseases and organ damage. The Table Of Content Science behind Diet approach for diabetic weight […]

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