Tangy Salsa Sauce to go with your Appetizers! The Mexican delight Salsa sauce is the demand on parties and get together. Not all delicious foods are unhealthy! Salsa sauce is mildly spicy with minced onion, tomatoes and garlic which is nutritious as long as you eat it with a healthy bite. This palate pleasing […]
Author Archives: Mehnaz Farooque
Muharram embarks the first month of the Islamic calendar [1] that follows the holy month of Ramadan. The 10th day of the Muharram month is known as the Ashura, during which the Shia Muslims commemorates the death of Husayn Ibn Ali, the grandson of Muhammad and mourn. On this day, the Sunni Muslims however, observe […]
Easy Sabudhana Khichdi Recipe Sabudana khichdi is a very popular dish in Maharashtra. Sabudhana khichdi can be prepared using two types of sabudana be it large or small. Sabudhana also known as Tapioca is a good source of protein, which helps in building, healing and strengthening of the muscles. It is also rich in […]
Childbirth brings a whole new version of you. Suddenly from a simple woman, you turn into a Mom, and that is something else! Your lone time becomes your baby time, your dresses become baby-friendly dresses and your entire clock suddenly revolves around the baby. Table of content Don’t be panic about body change Don’t get […]
Half knowledge is more dangerous than ignorance!! – Thomas B. MacaulayYes, it is true that half knowledge is worse than ignorance and especially when it is regarding any disease, that too like DIABETES. Many times we rely on articles we get on the internet without even realizing that we need to be cautious enough before […]
Bollywood can be a tough industry. Even the strongest and most talented go through phases which test their character and that is why Sonakshi Sinha’s story should be accorded more respect. She got transformed from a plump kid to a fit and hot diva. From a chubby girl to a hot diva! Now she has […]
We are a generation that is always in a hurry. And that is why we love options that are easier and convenient. However, is the convenient option also healthier? Today, we are talking about Brown bread vs wheat roti. So, is brown bread for weight loss healthy? Or do you think for weight loss, wheat chapati […]
Brown Rice Chicken Biryani Ever wondered how important is protein in your diet? If you’re looking for a great recipe for a lean and low-fat protein diet, all you need to do is just through this recipe. Chicken and brown rice combined together make a healthy low-calorie meal. You can’t discount the nutritional benefits […]
There are several cases coming across of gallbladder stone (bile stone). In most of the cases, gallbladder stone will be asymptomatic i.e. the person will be having gallbladder stone but will not be aware as they will not be having any symptom. Table of Contents: Weight loss and Gallbladder Stone Common Lab tests Diet Guidelines for […]
Fluffy Spinach & Mushroom Omelette Omelettes are an all time favourite! But it’s time to break the monotony of regular omelette and try some exquisite combination of omelette that is tasty yet healthy. This incredible spinach and mushroom omelette will provides balanced nutrition and helps in detoxification. 1 Whole Egg 1 Egg White 20 […]