Category Archives: Weight Loss

10 Weight Loss Tips To Kick-Start Your New Year | Possible

Weight loss tips

It’s just a few more days to go until the clock strikes midnight welcoming the new year. This year, you must be determined to meet your weight loss goals. If staying healthy, fit and losing weight is your top most priority for the next year, then buckle up your shoes and start a healthy regimen. […]

7 Tips to Stay Healthy This Christmas Season | Possible

Health tips for Christmas

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Jingle bells all the way and gaining weight chances are hard to keep at bay, however, if followed properly you can keep Christmas pounds far away. We know December can be the perfect month to eat, drink and celebrate but we should try our […]

Is Weight Loss for Celebrity Moms Only?

Celebrity Mothers Weight Loss

Celebrity weight loss stories have always been in news, since ages. But do you think Kareena Kapoor Khan and Aishwarya Rai Bachchan are the only mommies who can triumph over the post-pregnancy weight? We all have a perception that the movie stars must have some “special powers” or other “special arrangements” to help them get back […]

42 Indian Foods for Weight Loss : A Sensible Solution to Shed the Extra Pound in You!

Indian Foods for weight loss

1] Moong Dal Moong dal is also called as the Mung bean and is often seen as one of the staple foods in the northern part of India. It is recommended as a weight loss foods as it has low fat, high protein and rich in fibre content, no wonder it aids in digestion. The […]

The Homemade Ginger Tea

  The Homemade Ginger Tea If you are looking forward to make your ‘wake-ups’ grand, nothing beats a steaming cup of ginger tea during winter mornings. Ginger contains anti-inflammatory properties, Vitamin C, magnesium and many other essential nutrients. It helps to control the feeling of nausea and morning sickness. Having a cup of ginger tea […]

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