26
May
May
Lost 18 Kgs
Asha Kumar
A 53 years old woman who weighed 100 kgs along with battling Menopause, Hypothyroid and borderline Diabetes. Read more !**
Search Results for: superfoods
26
May
May
Medical Reviewed by Sindhu Vas, Masters of Food Science and NutritionType 2 Diabetes or Diabetes mellitus is one such lifestyle condition that can be easily managed with a good diabetic diet and weight loss. And if you are thinking about how to control diabetes with Indian food, then you have come to the right place. We […]
Fitness & Exercise, Food & Nutrition, Nutrition, Weight Loss, Workout Ideas
9 Natural Weight Loss Home Remedies
26
May
May
Medically reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied Nutrition Natural weight loss is the best approach as anything in harmony with nature brings out the best. We generally misunderstand that weight loss is effectively achieved by going to the gym, exercising outside or practising weight loss clinics or centres. But Weight loss […]
26
May
May
Medical Reviewed by Sindhu Vas, Post Graduate in Nutrition and Food scienceHave you ever Questioned Yourself on How To Lose Weight?? This blog will give you an insight into how lies sell in Indian weight loss industry and how Possible is trying to combat lies with its dose of TRUTH. Possible gives you an easy […]
25
May
May
Celebrating womanhood for just a day isn’t enough to thank all the pretty women we are blessed with in our lives. However, dedicating a day to stop and let them know that they bring light to the world is always a pleasure. A woman’s health is one of the most important treasures that she can […]
25
May
May
Medical Reviewed by Dr. Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionOn Sunday, Aug 30, 2020, In his monthly radio programme called “Mann Ki Baat”, Prime Minister Narendra Modi announced September as “National Nutrition Month”. He urged that the school should not just focus on the regular subjects but also make their students […]
Food & Nutrition, Nutrition
Vitamin E: Its Importance, sources, reasons for ‘E’ deficiency and toxicity
25
May
May
Medical Reviewed by Dr. Shanmukha Priya, M.Phil and Ph.D. in Food Science and NutritionVitamin E or Tocopherol is a critical vitamin with antioxidant properties that dissolves in fat. It is a crucial nutrient for proper health. It is readily available in a variety of supplements and foods. The most effective way in which you can […]
25
May
May
Today, superfoods are gaining its importance far and wide due to its role in healthy eating. Everyday, a new superfood gets introduced in the market with an aim to bring a healthy lifestyle. Chia seed is one of them. Health benefits of chia seeds were quite famous, centuries back. Today it is regaining its importance […]
25
May
May
“Why am I gaining weight and how do I lose weight? Can I lose weight with thyroid?” These are the biggest complaints that most of the thyroid patients have. Can you identify with these? If yes, then please read this article. Why do you gain weight or find it difficult to lose weight with thyroid? […]
25
May
May
Medically reviewed by Dr. Laxmi Kulkarni, BAMS and Master’s degree in Clinical Nutrition and Dietetics It was December 2019, when China reported an outbreak of a new . This infectious virus was named as novel coronavirus or COVID-19. As COVID-19 continues to spread in India and globally. It is important for each one of us […]
