Should you soak raw almonds or eat them as is? Should you peel off the skin or eat them with the skin for best almond nutrition? Well, we answer all of that and give you more!
Brown Rice Veg Pulao Veg Pulao is easy to make and if you mash it up with essential veggies, it can be a highly nutritious meal. Possible, in its own inimitable healthy style, shows you how to make a very healthy brown rice vegetable pulao. The best part of this dish, you can add […]
Tangy Tomato Brown Rice Recipe So are you looking for an antioxidant fix in your main meal? Then this tangy tomato brown rice is surely the recipe you are looking for. Rich in anti-aging agent lycopene, tomato rice is rich in flavor and nutrition.We have come up with a tasty and healthy variant of […]
Green tea, quite popular in China from ancient times, is always known for its health benefits. And Green Tea for weight loss is no myth. No wonder, nowadays there is much hype about green tea in India also due to its amazing qualities. However, don’t overindulge in its consumption, you can safely have two cups per […]
An Exceptional Cuisine- Chapati Noodles! A healthy recipe and a healthier substitute, Chapati Noodles can be served to kids and even packed in their tiffins, loaded with vegetables and shredded chapatis. This seems to be the salubrious form of fast food taste. (Serves 2) 3 nos Chapatis 1 nos Onion (cut lengthwise) 1/2 cup […]
Dried fruits are tasty and healthy snacks. They can be the best substitutes for unhealthy snacks such as candies and chocopies. However, there is a myth surrounding the consumption of these fruits. Most people believe that they are unhealthy and can cause weight gain. Table of Contents What are Dried Fruits? Benefits of Dried Fruits Improve […]
Just to answer your question about how to lose weight, we have chosen 5 of these walking exercises for weight loss and demonstrated them for you in our brand new blog. Table of Contents The Best Exercise for Weight Loss? Lose weight by walking 30 minutes a day? Why is it so important to walk? […]
Chick Pea And Mint Brown Rice This one is your one-stop recipe for a satiating, yet healthy meal. The chick pea and mint brown rice recipe come with the punch of veggies, pulses, chickpea and cereals. Brown rice provides you with a lot of fibre and ensures good health. Go through the recipe and […]
Beetroot Dal Chutney Think of the colour red and beetroot will feature prominently. This deep red colored vegetable, due to the abundant betalain pigment, is rich in a host of minerals, vitamins and antioxidants. A little of this chutney is sure to fire up the colour and nutrient quotient of your plate. 1 Beetroot […]
“It’s all about how low your number is on the calorie counter” is one of the biggest lies that diet and food industry has told you for weight loss. You go to any dietitian and she will give you a calorie counter to show you how to restrict your diet in order to gain minimum […]
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