Nutrition Archives - Page 17 of 25

Food & Nutrition, Nutrition

Benefits of Dark Chocolates- The Redeemer of Heart Breaks & Health Issues!

Posted on May 31, 2018November 28, 2020 by Shobha Shastry

31
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Even Hernando could not resist singing praises after tasting the cocoa drink called “Chocolate”. Chocolates are the best way to everybody’s heart for so many delicious reasons. The sweet-bitter delicacy is most pleasing to the palate and visually tempting. Table of Contents Health benefits of […]

Continue reading →

Health, Nutrition

Dietary Fats can Help you in Weight Loss too! | Possible

Posted on May 31, 2018November 28, 2020 by smruti

31
May

Yes! Don’t rub your eye in disbelief, fats can help you in weight loss too. Although the world focuses on the amount of fat intake, the type of fat also plays a crucial role in health promotion, disease prevention, and weight loss. Table of contents About Good fats, Bad fats The Good fat for weight […]

Continue reading →

Food & Nutrition, Myths & Facts, Nutrition

5 Health Benefits of Vegetarian Diet Everyone Should Know

Posted on May 31, 2018November 28, 2020 by smruti

31
May

Albert Einstein, Leonardo da Vinci, William Shakespeare, Charles Darwin, and Mahatma Gandhi had one common aspect – they all advocated a vegetarian diet and lifestyle. In fact, George Bernard Shaw, vegetarian, famous writer, and political analyst of the early 1900s said, “A man fed on whiskey and dead bodies cannot do the finest work of […]

Continue reading →

Food & Nutrition, Health, Nutrition, Weight Loss

8 Amazing Ayurvedic Herbs- It’s Time To Heal Naturally!

Posted on May 30, 2018November 28, 2020 by Mehnaz Farooque

30
May

While we are always keen on finding artificial means for our health issues, one thing we tend to ignore is that nature has all the answers. And the best part, they come with minimum or no side effects at all. So, today we bring to you some of the smartest and badass ayurvedic herbs found in […]

Continue reading →

Fitness & Exercise, Health, Nutrition

7 Healthy Food Habits and Choices for a Healthy Lifestyle | Possible

Posted on May 30, 2018November 28, 2020 by smruti

30
May

With so many weight loss diets, tips and tricks around; one may get confused on what to adopt. However, there’s no single mantra for eating healthy, but there are a few healthy food habits and choices to keep in mind for a long-lasting weight loss. And to find natural solutions to all your weight issues, […]

Continue reading →

food, Food & Nutrition, Health, Nutrition

10 Amazing Sugarcane Juice Benefits Just For You

Posted on May 29, 2018April 22, 2022 by Saba Ahmad

29
May

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics A glass of chilled sugarcane juice on a hot summer day. That’s all one really needs to beat the scorching heat! Because of the nutrients, it is packed with, it is rightly known as the superfluid! Known as ganne ka ras in Hindi, it is actually […]

Continue reading →

Nutrition

Green Tea for Weight Loss and Healthy Benefits of Green Tea

Posted on May 28, 2018November 28, 2020 by Shobha Shastry

28
May

Green tea, quite popular in China from ancient times, is always known for its health benefits. And Green Tea for weight loss is no myth. No wonder, nowadays there is much hype about green tea in India also due to its amazing qualities. However, don’t overindulge in its consumption, you can safely have two cups per […]

Continue reading →

Nutrition

Are you Fond of Dried Fruits? & Here are the Health Benefits!

Posted on May 25, 2018July 20, 2022 by Shobha Shastry

25
May

Dried fruits are tasty and healthy snacks. They can be the best substitutes for unhealthy snacks such as candies and chocopies. However, there is a myth surrounding the consumption of these fruits. Most people believe that they are unhealthy and can cause weight gain. Table of Contents What are Dried Fruits? Benefits of Dried Fruits Improve […]

Continue reading →

Food & Nutrition, Health, Nutrition, Superfoods, Weight Loss

6 Organic Foods & Its Benefits Listed by Nutritionist for Good Health

Posted on May 25, 2018June 27, 2022 by santosh

25
May

There are different methods of agriculture and farming. Organic Farming is a revolutionary approach towards farming. The organic farming involves less or no chemicals, synthetic compounds, fertilizers, pesticides, health hazards, harmful additives etc. Organic approach is considered as healthy, as it uses animal manures, bio-fertilizers, crop residues and likewise. Table of Contents Apples Cantaloupe Beans […]

Continue reading →

Food & Nutrition, Health, Nutrition, Superfoods, Weight Loss

20 Low Fat Foods and Sources To Include In Your Healthy Diet

Posted on May 25, 2018November 28, 2020 by santosh

25
May

Medically reviewed by Dr.Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Due to the low-fat content, these foods prevent risks against heart diseases and different health issues [1]. Low fat foods are the healthy alternatives that prevent you from gaining saturated fat and cholesterol. Table of Contents 20 Healthy Low Fat Foods Food Sources of […]

Continue reading →

Login

Register

Offer Ends In