food Archives - Page 10 of 12

food, Food & Nutrition, Healthy Cooking, Healthy Snacks, Nutrition, Recipes, Snacks, Superfoods, Weight Loss

3 Super Tasty And Super Healthy Snacks Made With Superfood Sprouts

Posted on June 4, 2018January 3, 2023 by Saba Ahmad

04
Jun

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition Though exercise definitely is an important part of weight loss, it HAS to be supplemented with super foods that are low in calories yet super healthy so they keep your body well provided for in terms of nutrition. One such super foods are sprouts […]

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food, Food & Nutrition, Health, Nutrition, Weight Loss

6 Vegetables For Weight Loss With Interesting Preparation Ideas | Possible

Posted on June 1, 2018October 3, 2022 by Saba Ahmad

01
Jun

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics It is quite a known fact that intake of vegetables for weight loss especially non-starchy veggies goes a long way in helping weight loss. According to the longitudinal study conducted by Monica Bertoia of Harvard T. H. Chan School of Public Health and Brigham & Women’s Hospital, […]

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food, Health, Lifestyle, Nutrition, Weight Loss

12 Tips On How To Eat Healthy Foods To Lose Weight

Posted on May 31, 2018November 28, 2020 by Shobha Shastry

31
May

“How to lose weight?’, by eat healthy foods have you been wondering about this for long? Our article is here to help. We provide you with a simple 12-step plan on how to eat healthily and put your weight loss on autopilot. It’s so simple as chewing your food thoroughly to give your brain enough time […]

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food, Food & Nutrition, Health, Nutrition

10 Amazing Sugarcane Juice Benefits Just For You

Posted on May 29, 2018April 22, 2022 by Saba Ahmad

29
May

Medically reviewed by Spandana Nagulapally, Masters in Clinical Nutrition and Dietetics A glass of chilled sugarcane juice on a hot summer day. That’s all one really needs to beat the scorching heat! Because of the nutrients, it is packed with, it is rightly known as the superfluid! Known as ganne ka ras in Hindi, it is actually […]

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food, Health, Lifestyle, Motivation, Myths & Facts, Weight Loss

7 Root Causes Of Weight Gain | Possible

Posted on May 27, 2018November 17, 2022 by Mehnaz Farooque

27
May

“Weight loss is a sum of all of your habits – not individual ones.” – Helen M. Ryan, 21 Days to Change Your Body Individuals with weight disorders are always subconsciously whispering a silent prayer as they pop in a chili cheese fry, hoping that they do not tip the scales further. But, there may […]

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food, Food & Nutrition, Health, Weight Loss

9 Weight Loss Vegetables You Should Start Experimenting With Today

Posted on May 24, 2018January 17, 2023 by Saba Ahmad

24
May

Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Most of us, especially who absolutely love their non-veg food, cringe at the thought of eating vegetables. Table of Content Peppers Broccoli Spinach Potatoes Onions Carrots Cucumber Celery Leafy Greens But people who take their weight loss journey seriously and wish to take it […]

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food, Food & Nutrition, Health

7 Summer Drinks to Quench Your Thirst this Season

Posted on May 23, 2018July 1, 2022 by Mehnaz Farooque

23
May

Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India Summer is here, and so is the time to sip some cooling summer drinks. They not only taste great, and quench your thirst, and beat the heat; these healthy drinks are also a good way to eat more fruits. Summer is all about bright […]

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food, Food & Nutrition, Health

Here’s How You Can Encourage Your Children To Eat Healthy

Posted on May 22, 2018November 28, 2020 by Priyanka Bhattacharya

22
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition As a parent, it becomes imperative that you encourage your children to eat healthy from the beginning. It is understandable that giving in to a tantrum for a bag of chips is the easiest thing to do, but if you hold strong, you can […]

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food, Health, Superfoods, Weight Loss

6 Ways to make Healthy Pani Puri | Pani Puri and Weight Loss

Posted on May 21, 2018May 28, 2021 by Shobha Shastry

21
May

Pani puri is one of the most popular street foods in India. And why not, the essence of gulping a pani puri and realizing each of the spices and flavours put in it feels out of the world. However, much like most street foods, there’s nothing much healthy about these too. Hence, healthy pani puri […]

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food, Food & Nutrition, Health

6 Benefits of Watermelon Seeds You Might Not Have Known

Posted on May 19, 2018November 28, 2020 by Mehnaz Farooque

19
May

Medically reviewed by Shanmukha Priya, M.Phil and Ph.D. in Food Science and Nutrition As you soak up the sun and try to beat the heat this summer, I am sure watermelon is one of your most favourites. And why not, having just a few pieces of cold watermelons cool you down. However, today we will be talking […]

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