Medically reviewed by Dharshitha, Nutrition Training and Quality Manager for PAN India Jeera water for weight loss is one of the best approaches with significant impact and no side-effects. Jeera or cumin water is not just an extract but can be considered as a magic potion. According to nutrition and health experts, drinking cumin water […]
Medically reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied Nutrition Natural weight loss is the best approach as anything in harmony with nature brings out the best. We generally misunderstand that weight loss is effectively achieved by going to the gym, exercising outside or practising weight loss clinics or centres. But Weight loss […]
Medical Reviewed by Sindhu Vas, Post Graduate in Nutrition and Food scienceHave you ever Questioned Yourself on How To Lose Weight?? This blog will give you an insight into how lies sell in Indian weight loss industry and how Possible is trying to combat lies with its dose of TRUTH. Possible gives you an easy […]
Apart from medicines, you can include a few food ingredients in your daily meals to help weight loss and reduces acidity. The question you should repeatedly ask yourself is: if you have acid reflux, what should you eat? The answer lies in eating beneficial foods. Table of Contents What do we know about hyperacidity? What […]
From China to other parts of the world, green tea has made it to the list of the healthiest beverages. The highly beneficial green sip can bring in tonnes of health benefits and a sense of agility in one’s body. Table of Contents: Reduces risks of heart issues Improves the skin Reduces cholesterol levels Provides hydration […]
Celebrating womanhood for just a day isn’t enough to thank all the pretty women we are blessed with in our lives. However, dedicating a day to stop and let them know that they bring light to the world is always a pleasure. A woman’s health is one of the most important treasures that she can […]
After having talked so much about the most stubborn fat of all, the belly fat and how to reduce belly fat, I am pretty sure that there are still many of us who are struggling to get rid of the stubborn belly fat, which seems to be nice sitting on our belly without any intention of […]
When it comes to weight loss, there is a plethora of research, studies, articles, videos and blogs available to guide you achieve the same. Some of these are oriented to help you lose weight rapidly, while the others guide you towards obtaining a healthy body naturally and gradually. Table of Content All about Surya Namaskar Surya Namaskar […]
Medically reviewed by Dr. Pallavi Mhaskar, Senior Nutrition Coach Parathas and Bhaturas are people’s all-time favorite. Primarily made using maida flour, they are utterly delicious and one cannot stop gorging. However, if you are leaning towards a healthier lifestyle, you should consider replacing or making changes to these foods or any foods that have maida […]
“Where there is a will there is a way”. This quote was well proved by the actress Bhumi Pednekar who lost more than 27 kg’s of weight in a matter of few months. The actress “Bhumi Pednekar” known as “Sandhya” in her first movie “Dum Laga ke Haisha” with the co-star and singer Ayushmann khurana. […]
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